Total Body Workout in just 17.5 Minutes
Experience intelligent training in just 17.5 minutes with our advanced smart-card controlled equipment, designed to recognise your individual settings and personalise your training plan.
Revolutionary Resistance Training
The Miltronic strength equipment employs electronic resistance, enabling varied intensity within a single movement. This approach is ideal for eccentric training with increased resistance during muscle extension and adaptive training that adjusts based on your remaining strength.
Automatic Personalisation
Miltronic equipment is equipped with chip card control which automatically adjusts to your individual body size and training regimen. This advanced feature eliminates setting errors and optimises training intensity, ensuring that you avoid both under training or over training.
Suitable for All Fitness Levels
The Milon Strength-Endurance Circuit, with its versatile range and precise equipment adjustability, is designed to accommodate both beginners and advanced trainees. Its flexibility ensures an effective workout for individuals at any stage of their fitness journey.
Structured Workout Timing
The training process is meticulously timed: strength training involves 60-second exertion phases on the equipment, while endurance training spans four minutes. Each phase is followed by a 30-second recovery period, ensuring optimal coordination and effectiveness.
Full-Body and Heart Conditioning
The Milon Strength-Endurance Circuit provides comprehensive training for your entire 'bodyguard' of the spine—upper body, torso, and legs—in a single session. Additionally, two endurance sets on the Crosswalker elliptical and ergometer focus on strengthening the most crucial muscle: the heart.
